Boxing

Boxing is one of the oldest fighting disciplines.  It’s focus is on punching, defense, and footwork.  If you want to learn the art of boxing, look no further than Valor Martial Arts.
Basic class structure includes warm-up, bag work, boxing technique, active sparring and boxing fitness.  We have a wide range students from professional fighters to those who want to train for fun and exercise.  Age range for this class starts at age 7 and goes up to some of our students who are in their 60’s.